Vitamin supplements and herbal extracts aren’t the same thing as getting vitamins and omega-3 fatty acids naturally, through the food you eat. You need to focus on what you’re doing and the information you’re looking to encode more strongly in your brain.
Over the years Black Seal® Rum has become synonymous with Bermuda.
After ninety-one desperate days on becalmed seas their charter ran out, and they put in at the nearest port, St. After much experimentation in the blending process, the distinctive black rum destined to be Black Seal was formulated and offered for sale.
They didn’t call it Black Seal at first, in fact up until the First World War it was sold from the barrel, and folks brought in bottles for a fill up of “Old Rum”, so called because of its distinctive smoothness.
But it’s not — you can improve your memory just as you can improve your math or foreign language skills, simply by practicing a few tried and true memory building exercises.
There are two kinds of memory — short-term and long-term.
It’s like the universe is trying to tell you something, or to teach you a lesson, or […] Read more By Sarah Elizabeth Richards You want to look your best when you’re dating new people. In your head, you just have to buckle down on your calorie count for a few weeks or months, and you’ll look great in your tightest jeans or fitted leather […] Read more Emily Nunn’s new book The Comfort Food Diaries: My Quest for the Perfect Dish to Mend a Broken Heart is a memoir about a woman in the midst of grief.
A memorably moment in your life, events with family or friends, and other similar kinds of situations also get stored in long-term memory. So anything that generally improves your brain health may also have a positive impact on your memory.For many of us, Thanksgiving kicks off a season of celebration which doesn’t really seem to stop until sometime in January.I probably don’t have to tell you that large gatherings of people, festive parties, and times when everyone is supposed to be part of a happy family can be especially hard if you’re single […] Read more When you think about addiction, you probably conjure up an instant picture.Physical exercise and engaging in novel brain-stimulating activities — such as the crossword puzzle or Sudoku — are two proven methods for helping keep your brain healthy. Eating right and keeping stress at bay helps not only your mind focus on new information, but also is good for your body too.
Getting a good night’s sleep every night is important as well.Many years later a play on words and images gave birth to the little, barrel juggling “Black Seal”.